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  • Loving ourselves
    [WATCH] Benzino Snaps On IG Live: ‘Yeah I Called You For Money’

    [WATCH] Benzino Snaps On IG Live: ‘Yeah I Called You For Money’

    Jennifer Lopez Enters New Recording Contract, Announces New Album

    Jennifer Lopez Releases Trailer for New Album ‘This Is Me… Now’

    Amazon Music Announces Exclusive Merch for Mariah Carey’s Merry Christmas One and All! Tour

    Amazon Music Announces Exclusive Merch for Mariah Carey’s Merry Christmas One and All! Tour

    Happy Cork: Celebrating Diversity With Black And Minority-Owned Brands

    Happy Cork: Celebrating Diversity With Black And Minority-Owned Brands

    Sharon Osbourne Claims Whitney Houston Once Accused Her of ‘Trying to F–k’ Bobby Brown

    Sharon Osbourne Claims Whitney Houston Once Accused Her of ‘Trying to F–k’ Bobby Brown

    ICYMI: SZA’s “I Hate U” breaks Apple Music streaming records in its first week

    SZA and the Social Media Struggle: Navigating the Waves of Anxiety

  • Uplifting ourselves
    WATCH: Handcrafted jewelry from Kenya

    WATCH: Handcrafted jewelry from Kenya

    New Voices Foundation Announce $150,000 Pitch Competition

    New Voices Foundation Announce $150,000 Pitch Competition

    Best Black TV Shows To Watch This Summer

    Best Black TV Shows To Watch This Summer

    Tyrese Rented A Ferris Wheel And Turned His Backyard Into A Nightclub To Celebrate His Daughter's Sweet 16

    Tyrese Rented A Ferris Wheel And Turned His Backyard Into A Nightclub To Celebrate His Daughter's Sweet 16

    Can A Record Company Advance Social Justice?– This Executive Shows How To Make It Happen

    Can A Record Company Advance Social Justice?– This Executive Shows How To Make It Happen

    Shop Essence Live: Black-Owned Candles With Amazing Scents

    Shop Essence Live: Black-Owned Candles With Amazing Scents

  • Education
    Georgia Teachers Begin Training As Bus Drivers Amid Shortage

    Georgia Teachers Begin Training As Bus Drivers Amid Shortage

    New Report Shows Houston School District Suspended Homeless Students Despite State Ban

    New Report Shows Houston School District Suspended Homeless Students Despite State Ban

    Applications Are Still Open For Disney’s Dreamers Academy

    Applications Are Still Open For Disney’s Dreamers Academy

    Howard Professor Prepares Next Generation Of Black Space Law Professionals

    Howard Professor Prepares Next Generation Of Black Space Law Professionals

    ‘Buckeye Nation, How We Feeling?’: Bryce James, LeBron’s Son, Receives Scholarship Offer From Ohio State

    ‘Buckeye Nation, How We Feeling?’: Bryce James, LeBron’s Son, Receives Scholarship Offer From Ohio State

    Black Professor Reveals That California Community Colleges Don’t Teach Black History Even For History Majors

    Black Professor Reveals That California Community Colleges Don’t Teach Black History Even For History Majors

  • Money & Wealth
    Reimagining Malcolm X Through Opera

    Reimagining Malcolm X Through Opera

    Romeo Miller Reveals His 2-Year-Old Has Type 1 Diabetes: 'My Daughter Is One Of The Younger Cases To Be Diagnosed'

    Romeo Miller Reveals His 2-Year-Old Has Type 1 Diabetes: 'My Daughter Is One Of The Younger Cases To Be Diagnosed'

    Here’s How To Prioritize Rest Amid The Hectic Holiday Shopping Season

    Here’s How To Prioritize Rest Amid The Hectic Holiday Shopping Season

    Lil Wayne Celebrated Thanksgiving With His Kids And They're All A Mirror Image Of Their Father

    Lil Wayne Celebrated Thanksgiving With His Kids And They're All A Mirror Image Of Their Father

    The World Creole Music Festival Is A Dynamic Cultural Journey Everyone Should Experience. Here's Why

    The World Creole Music Festival Is A Dynamic Cultural Journey Everyone Should Experience. Here's Why

    Chef Christan Willis On Her Journey In The Food Industry And How Cooking Became Her Life’s Work

    Chef Christan Willis On Her Journey In The Food Industry And How Cooking Became Her Life’s Work

  • Family
    Trent Shelby Croons Vows To His Bride, The Church Says Amen!

    Trent Shelby Croons Vows To His Bride, The Church Says Amen!

    Woman Wishes Her Man Was Cheating After Snooping His Phone

    Woman Wishes Her Man Was Cheating After Snooping His Phone

    Women Struggle With Accountability: Love Coach Says

    Women Struggle With Accountability: Love Coach Says

    TikToker Says Bestie Got Pregnant By Her BF…Then Shot Her

    TikToker Says Bestie Got Pregnant By Her BF…Then Shot Her

    BRUV! CEO of The DSS Damson Idris And Lori Harvey Break Up

    BRUV! CEO of The DSS Damson Idris And Lori Harvey Break Up

    Ashlee’s Decision With Kirsten Goes Left

    Ashlee’s Decision With Kirsten Goes Left

  • Health
    6 Black Women-Led Organizations Spreading Breast Cancer Awareness

    6 Black Women-Led Organizations Spreading Breast Cancer Awareness

    70-Year-Old Black Woman From Uganda Gives Birth to Healthy Twins

    70-Year-Old Black Woman From Uganda Gives Birth to Healthy Twins

    CVS Pharmacists Give Woman Abortion Pills Instead Of Hormones

    CVS Pharmacists Give Woman Abortion Pills Instead Of Hormones

    COVID-19 Reinfection Can Cause Health Issues For Black People

    COVID-19 Reinfection Can Cause Health Issues For Black People

    Black Entrepreneur to Open Drug and Alcohol Rehab Facility in His Hometown of East St. Louis

    Black Entrepreneur to Open Drug and Alcohol Rehab Facility in His Hometown of East St. Louis

    All We Know About Ari Lennox’s Diet & Workout Routine

    All We Know About Ari Lennox’s Diet & Workout Routine

  • Environment
    Back in the Day: Sunday dinners were essential to familial bonds

    Back in the Day: Sunday dinners were essential to familial bonds

    Back in the Day: Home remedies were the way to go when fighting a cold

    Back in the Day: Home remedies were the way to go when fighting a cold

    Back in the Day: Have the standards been lowered, or are gentlemen a thing of the past?

    Back in the Day: Have the standards been lowered, or are gentlemen a thing of the past?

    Back in the Day: Family photographs brought memories to life

    Back in the Day: Family photographs brought memories to life

    Back in the Day: Relationships with extended family was important to Black family dynamics

    Back in the Day: Relationships with extended family was important to Black family dynamics

    The White House and Google launch a new virtual tour with audio captions, Spanish translation

    The White House and Google launch a new virtual tour with audio captions, Spanish translation

  • BlackLifeHacks
    Wordle Answer Today, December 7, 2023

    Wordle Answer Today, December 7, 2023

    Wordle Answer Today, December 6, 2023

    Wordle Answer Today, December 6, 2023

    Wordle Answer for Today, December 5, 2023

    Wordle Answer for Today, December 5, 2023

    Traditional Christmas Pudding Recipe: Step Three

    Traditional Christmas Pudding Recipe: Step Three

    NYT Connections Answer for Today, December 3, 2023

    NYT Connections Answer for Today, December 3, 2023

    NYT Connections Answer for Today, December 2, 2023

    NYT Connections Answer for Today, December 2, 2023

  • OurWorldFamily
    ‘What Happened to My Son?’

    ‘What Happened to My Son?’

    Man Who Attacked Innocent Woman and Called Her N-Word Because He Believed She Was Filming Him Pleaded Guilty, Sentenced

    Man Who Attacked Innocent Woman and Called Her N-Word Because He Believed She Was Filming Him Pleaded Guilty, Sentenced

    Black Delegates Agree to Global Reparations Fund to Compensate Africans for Slavery

    Black Delegates Agree to Global Reparations Fund to Compensate Africans for Slavery

    All Eyes Are on the War In Gaza, But Another World Crisis In Sudan Is Also In Dire Need of Our Attention

    All Eyes Are on the War In Gaza, But Another World Crisis In Sudan Is Also In Dire Need of Our Attention

    ‘What Happened Here Is Our Shared History’

    ‘What Happened Here Is Our Shared History’

    First Black Miss Israel Attacks ‘Black Lives Matter’ Movement for Not Condemning Hamas In Video Rant

    First Black Miss Israel Attacks ‘Black Lives Matter’ Movement for Not Condemning Hamas In Video Rant

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Our Kinship
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Home Tag Fitness

Tag: Fitness

70-Year-Old Black Woman From Uganda Gives Birth to Healthy Twins
Health

70-Year-Old Black Woman From Uganda Gives Birth to Healthy Twins

December 6, 2023
Black Entrepreneur to Open Drug and Alcohol Rehab Facility in His Hometown of East St. Louis
Health

Black Entrepreneur to Open Drug and Alcohol Rehab Facility in His Hometown of East St. Louis

December 4, 2023
Travel hacks for a happy holiday season
Health

Travel hacks for a happy holiday season

December 1, 2023
Condomise! SA on 7.8 million people living with HIV/AIDS statistics
Health

Condomise! SA on 7.8 million people living with HIV/AIDS statistics

November 29, 2023
Author’s New “Let’s Eat” Book Series Teaches Black Children About Healthy Eating Habits
Health

Author’s New “Let’s Eat” Book Series Teaches Black Children About Healthy Eating Habits

November 28, 2023
34-Year-Old Black Mom of 5 Dying From Cancer is Writing a Book For Her Kids
Health

34-Year-Old Black Mom of 5 Dying From Cancer is Writing a Book For Her Kids

November 18, 2023
Black Psychologist, Creator of Groundbreaking Therapy Cards, Launches New Edition to Improve Relationships
Health

Black Psychologist, Creator of Groundbreaking Therapy Cards, Launches New Edition to Improve Relationships

November 17, 2023
Award-Winning Group Take 6 and St. Jude Children’s Research Hospital Partner to Impact Children and Families
Health

Award-Winning Group Take 6 and St. Jude Children’s Research Hospital Partner to Impact Children and Families

November 15, 2023
Meet the Black Woman Using Her Story and Platform to Empower Victims of Domestic Violence
Health

Meet the Black Woman Using Her Story and Platform to Empower Victims of Domestic Violence

November 13, 2023
Cosy cardio is the latest TikTok workout craze
Health

Cosy cardio is the latest TikTok workout craze

November 12, 2023
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Recent News

Black Realtor in the DFW Area Serving Her Community by Helping Them Sell or Purchase Homes

Black Realtor in the DFW Area Serving Her Community by Helping Them Sell or Purchase Homes

December 7, 2023
ActionSA writes to NPA to urgently answer if it will start criminal proceedings

ActionSA writes to NPA to urgently answer if it will start criminal proceedings

December 7, 2023

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