Nationwide — Renowned Black psychologist, Dr. Ebony Butler, the creator of the revolutionary mental health tool, My Therapy Cards, the first card deck for Black communities and communities of color, is proud to announce the launch of a Relationship Edition! After several successful releases and positive reception of the women, teen, and men therapy card decks, Dr. Ebony saw a need for more resources that focus on fostering stronger relationships in Black communities and other communities of color. My Therapy Cards Relationship Edition focuses on healthy relationships as a key component in improving overall mental health and well-being.
Relationships are some of the most important aspects of our lives and Dr. Ebony recognizes the role of healthy connections to our overall quality of life. This groundbreaking mental health tool is specifically designed to address the unique relationship needs of individuals in Black communities and other communities of color. By drawing on her extensive Dr. Ebony has expanded the My Therapy Cards collection to include the Relationship Edition that heals, empowers, and transforms relationships.
“My Therapy Cards Relationship Edition was created with a deep personal and professional understanding that our well-being is intricately tied to the well-being of our relationships,” says Dr. Ebony. “As a Black psychologist, I wanted to create a mental health tool that specifically caters to the difficulties experienced by individuals within Black communities and communities of color. By improving our relationships, we can ultimately improve our mental health, allowing us to thrive and establish healthier, more fulfilling connections.”
My Therapy Cards Relationship Edition takes a unique approach to creating healthier relationships. With the ability to be used in therapeutic settings, couples counseling, or as a personal resource for those seeking to engage in a journey of self-discovery and healthier relationships, this edition includes relatable and versatile content that can be used by therapists, coaches, thought leaders, and individuals wanting to improve their own relationships and connections. Drawing on the theory that effective communication, vulnerability, and openness create healthier relationships, this unique deck encourages self-reflection and open dialogue to address and resolve common relationship challenges.
This new edition offers thought-provoking prompts, tasks, a self-care menu, a glossary, and an emotion wheel that serve to promote deeper self-reflection, enhance emotional awareness, prompt behavior change, and provide practical guidance for solid connections.
Dr. Ebony’s My Therapy Cards have already received positive feedback, both nationally and internationally from professionals and individuals across various communities. These endorsements and widespread positive reception highlight the need and potential for My Therapy Cards Relationship Edition to transform consequentially, impact mental health outcomes.
To purchase and/or learn more about the cards, visit MyTherapyCards.shop
About the Founder
Ebony Butler, Ph.D. is a Licensed Psychologist and Food Relationship Strategist who is committed to increasing mental wellness and resources in Black communities. She is a speaker, advocate, author, and program facilitator. Learn more at her official website at DrEbony.com
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